Sad Lady, Sounding Mad in Mourning

cliffside pathUnless you are willing to take care of me for a while, or take something off my plate, or spend time with me to ease the burden of aloneness, stop telling me to practice “self-care.” That’s a nice-sounding excuse not to show up. Self-care? How about community¬†care? As Bessel Van Der Kolk writes in The Body Keeps the Score, “We barely exist as individual organisms.” A genuine thank-you to friends who have made a consistent effort without making me feel guilty for “taking” their time. Continue reading Sad Lady, Sounding Mad in Mourning