If No One Died, Can I Still Be Sad?

I have, these past several silent weeks, been searching for a way to process grief. Most of what I’m finding follows a back-and-forth formula of the dehumanizing expectations of emotionally stunted and immature Western culture and the reality of those who have […]

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Mental Health Awareness Month, Part 1

In another round of “awareness” campaigns, this whole month has been dedicated, supposedly, to that of mental health. Last month was for autism. I’m weary to learn what June will be for, what real-life experience for millions will be reduced to a […]

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What If My [Mental Illness] DOES Define Me?

It’s heartening to see the media take up the call to action to talk about mental health after decades of silence. The problem is how its talking about it. The first major issue I see is with the unquestioned propagation of the biomedical […]

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The Body Keeps the Score, A Review

Bessel van der Kolk is a Dutch psychiatrist with 30 years of experience and infinitely more compassion. Reading his work felt like a hug, firm against my railing and flailing but not constricting or threatening. I have a friend who met him, […]

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“5 Reasons I Wish We Would Stop Talking About ‘Recovery'”: A Response

I know I was in the middle of something else here, but I wanted to take a few moments to respond to an article posted in one of my FB groups.  Liza Long, most popularly known for her “I Am Adam Lanza’s […]

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